You have something important to say.

Let's find the exact right words.

 The interactive workshop that gives you a clear method to speak your truth with confidence, clarity and kindness and to feel empowered, no matter how they respond. 

Tuesday, July 22nd at 12pm PT 

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Sign up here!

You're tired of staying quiet—and terrified of speaking up

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You edit, soften, and water down your words

Every conversation becomes an exercise in diplomatic translation. You spend more time figuring out how to say something "nicely" than actually saying it.
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You feel silenced, misunderstood, and invisible

You walk away from conversations feeling like you didn't really say what you meant. Again. The real you—with real opinions and real needs—feels locked away.
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You deserve to express yourself without choosing between authenticity and harmony

You weren't put on this earth to be a carefully edited version of yourself. Your thoughts, ideas, and needs have value and deserve to be expressed with full power.

 When you can't find your words, you lose more than just the conversation 

You lose:


The promotion you deserve but never clearly ask for
The relationship repair that could heal years of misunderstanding
The boundary setting that would save your sanity
The dream articulation that could change your entire trajectory
The respect that comes from speaking with conviction
The partnership where both voices matter equally

The cost isn't just one conversation.
It's living one more day not feeling seen, heard or understood.

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Join the Workshop

Tuesday, July 22nd at 12pm PT 

What if you had a clear roadmap to say exactly what you mean?

In 90 minutes, you'll learn the art of powerful, clear communication

The Communication Roadmap:

Step 1

Find the Words

Learn how to find the exact right words for any situation that clearly convey what you want to say while staying both kind and direct.
Step 2

Prepare to Say It

Master mental rehearsal techniques that keep you calm, clear, and confident when it's time to speak up—no matter how activated your nervous system gets.
Step 3

Have Your Own Back

Discover how to handle inevitable pushback with the same confidence and self-respect you brought to the conversation, without backing down or apologizing for speaking up.  

Imagine the life you'll create when you can say what you want to say

 In Your Career:
You ask for the raise with clear, compelling reasons. You present your ideas with conviction. You advocate for yourself without apology. Leadership notices because confidence is magnetic.


In Your Relationships:
You have the hard conversations that heal instead of hurt. You express your needs clearly instead of hoping they'll guess. You create deeper intimacy through vulnerable honesty.


In Your Daily Life:
You  ask for what you want and need without guilt. You ask for help without feeling weak. You speak up in meetings. You express preferences without guilt. You set boundaries without over-explaining. You show up as yourself—fully, powerfully, authentically. 

Tuesday, July 22nd at 12pm PT 

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Start speaking your truth with clarity and confidence.

What You'll
Walk Away With:

  • Your Personal Communication Roadmap - A customized approach for your biggest speaking challenge
  • Situation-Specific Scripts - Exact language for workplace, family, and relationship conversations
  • Pushback Protection Tools - How to stay grounded when others react poorly Confidence Building Techniques - Speak up in the moment, not hours later in your head
  • Practice & Feedback - Real-time opportunities to try new approaches in a safe space

Interactive Workshop Format:

  • Learn the Say What You Want to Say Method 
  • Get real-time coaching and feedback
  • Q&A tailored to your specific situations
  • Supportive community of women finding their voices together
  • Learn how we can continue to work together in my 6 month group coaching program, Stop People Pleasing. 

Your voice is waiting. Your dreams are waiting.
Your relationships are waiting.

Tuesday, July 22nd at 12pm PT 

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Join 500+ women who've transformed how they communicate

"Thank you for teaching me how to speak up—it deeply impacted me and helped me break a lifelong pattern of staying silent when I feel like I have something to say.

When a friend started making racist comments during my 40th birthday trip, old me would've frozen and tried to keep everyone comfortable, but I said 'I do not agree with the comments you are making' and walked away.

It got messy, but I didn't back down or spiral afterward trying to make it okay for everyone else. I stayed true to myself and my values for maybe the first time ever in a situation like that."
-Sara Wright

I had no idea how much could change in just a year. When I joined SPP I was in two dead-end relationships, one romantic and one with my job. I didn’t know who to trust and felt so stuck.

Sara met me with warmth, deep empathy, and taught me the skills I needed to start speaking up for myself and what I needed and to end both relationships.

More than anything, she made me feel safe, valued, and seen—even in my most vulnerable moments. Her presence and care reminded me that I matter. She's truly one of the best, and I’m so grateful to call her my coach”.
-Mikaela Schafer

I can’t thank you enough for this workshop. I used to feel like my voice would literally get caught in my throat whenever I needed to speak up at work or even in some home situations. If I knew a difficult conversation was coming, I'd worry myself sick for days beforehand, and then spend days afterward beating myself up for not saying what I really wanted to say. I’ve had to do a lot of practicing, but now I can advocate for myself and speak up even when it feels scary—my voice doesn't disappear anymore! And I don't torture myself with endless rumination. It feels amazing.  
-Susan Sellers 
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